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Sunlit green forest during an Anima Silvae forest bathing experience

Rediscover your calm, where nature still heals the rhythm.

Slow walks in nature. Your breath deepens. A cool stone in your palm grounds you in the present. Forest Bathing (Shinrin-yoku), crystals, and master plants offer ancient wisdom. Science now confirms this approach helps release tension and restore clarity.

Evidence-Based Protocols
Intimate Groups (Max 12 people)
Nature Experiences

An Integrated Approach
to Human Well-being

A path that harmonizes senses, emotions, and intuition.

🜔

Restore Body Vitality by Reducing Stress

Through Forest Bathing, we expose the body to the benefits of phytoncides and oxygenated air. Measurable results include lowered blood pressure, muscle relaxation, and enhanced immune defenses.

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🜍

Anchor Emotions with Crystals

We use natural elements and minerals as grounding tools to practice mindfulness and live in the present. These techniques help manage anxiety, stabilize mood, and interrupt cycles of negative thinking.

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Rekindle Your Mind with Master Plants

Connecting with botanical complexity and natural scents sparks curiosity. This allows the brain to recover from the strains of directed attention. It restores clear decision-making and openness to listening. Intuition returns to the forefront.

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Three sacred reigns, one language

Forest Bathing, Crystals and Sacred Herbs: three sacred reigns, one practice.

Three sacred reigns that speak the same language. We combine Forest Bathing with Crystals and Sacred Herbs and Plants in experiential practices designed for rest and presence. Discover our Evolutive Pathways to reconnect with Nature.

Forest
Crystals
Sacred Plants

Our Experiences

Explore paths, retreats and crystal therapy sessions to connect with nature.

Transport, accommodation, meals or other tourist services are not included. Any partnerships or discount codes are simple non-binding benefits and do not constitute tourism intermediation.

The experience is intended as a spiritual and educational encounter, not medical or therapeutic, aimed at adults and accompanied minors. Crystal therapy sessions are a complementary wellness practice and do not replace medical advice.

Upcoming Forest Rituals

Upcoming experiences, sorted by level (Salt, Sulfur, Mercury)

Il Respiro della Floridiana

Il Respiro della Floridiana

Protocollo di risonanza neuro-energetica

Alchimia Urbana: Il Respiro della Floridiana Botanica sul campo e immersione forestale, un'esperienza in due movimenti Evento privato, Comunità di Scienze e Tecnologie Erboristiche, Università Federico II Venerdì 9 ottobre 2026, Villa Floridiana, Napoli Silenzio e Presenza Oltre i confini dell'aula e della teoria, c'è un luogo dove la conoscenza torna a essere respiro. Per la vostra comunità abbiamo scelto la Villa Floridiana non per una lezione, ma per un ritorno all'essenziale. Qui, tra lecci secolari e tracce di suolo vulcanico, lasciamo per qualche ora il ruolo di osservatori per diventare parte dell'ecosistema che studiate. Riconoscere una pianta con gli occhi è una cosa. Camminare tra i suoi terpeni è un'altra. Questa giornata unisce entrambe. Un'esperienza, due movimenti L'evento nasce dalla collaborazione tra Anima Silvae ed Erbamara. Due pratiche che si completano a vicenda: imparare a vedere la pianta e lasciarla agire su di te. L'ordine dipende dal gruppo. L'esperienza è la stessa. Ogni turno dura 2 ore. I partecipanti si dividono in due gruppi da 10 che vivono i due movimenti in parallelo, poi si scambiano a metà percorso. Anima Silvae, Forest Bathing e ancore sensoriali Un'immersione lenta e silenziosa tra le alberature monumentali del parco. I fitoncidi e i terpeni rilasciati dalle piante agiscono sul sistema nervoso parasimpatico, favorendo una transizione naturale verso calma e recupero. Ossidiana, Quarzo Rosa, Ametista e Granato accompagnano il percorso come ancore tattili: punti di focalizzazione sensoriale per riportare l'attenzione nel corpo e nel presente. Erbamara, riconoscimento botanico sul campo Una passeggiata guidata tra la flora della Floridiana per imparare a leggere le piante selvatiche del parco. Morfologia, profilo aromatico, storia d'uso. La conoscenza che avete studiato, restituita al corpo attraverso il contatto diretto con il vivente. 2 turni, 2 gruppi da 10, 40 posti totali L'esperienza si ripete due volte nel pomeriggio (14:00–16:00 e 16:00–18:00). I posti sono limitati per scelta: questo tipo di pratica richiede silenzio, lentezza e spazio. Cerchiamo 12 Pionieri In fase di checkout puoi scegliere di unirti al gruppo di analisi biometrica. Mapperemo, tramite smartwatch, la tua risposta fisiologica e la variazione della coerenza cardiaca (HRV) durante l'intera esperienza, dal riconoscimento botanico all'immersione forestale. Riceverai un report tecnico collettivo post-evento: la tua partecipazione diventa un contributo attivo alla ricerca sulla regolazione del sistema nervoso autonomo in contesto urbano. I dati biometrici sono trattati in forma anonima e aggregata, previo consenso informato, in conformità al GDPR. Nessun dato sanitario individuale viene profilato o condiviso al di fuori del report collettivo. Scegli il tuo turno. I posti da Pioniere sono solo 12. Chi siamo Anima Silvae guida esperienze di Forest Bathing integrate, unendo immersione forestale, botanica sensoriale e focalizzazione tattile per favorire la regolazione del sistema nervoso e il recupero dell'attenzione. Erbamara accompagna alla lettura del paesaggio vegetale attraverso il riconoscimento diretto delle erbe selvatiche, restituendo alla flora urbana e periurbana il suo valore botanico, sensoriale e culturale.

9 Oct - 9 Oct 2026
0/40 partecipanti
💚 Donazione libera

Is this path designed for you?

For those who hear the call of Nature and desire a path of presence, listening, and transformation.

For Those Feeling the Weight of Digital Burnout

For those seeking clarity during transition

For those seeking tangible, not abstract, wellness

How It Works

A natural three-step process: from forest to crystal therapy for your well-being.

Forest Bathing

  1. 01

    Choose your date

    Group excursions calendar in our natural locations.

  2. 02

    Immerse yourself in the woods

    Three hours of guided practice with sensory exercises and breathwork.

  3. 03

    Integrate the Experience

    Logbook and access to in-depth content.

Crystal Therapy

  1. 01

    Book Your 1:1 Slot

    At your home or at the studio, depending on your area.

  2. 02

    Personalized Session

    Energetic Reading, Crystal Selection, Treatment.

  3. 03

    Evolutionary Path

    Integration into the Anima Silvae protocol with follow-up.

Retreats

  1. 01

    Choose your retreat

    Weekend or week at selected locations, maximum 8 participants.

  2. 02

    Experience Immersion

    Forest Bathing, Crystal Therapy, Seasonal Rituals, Meals Included.

  3. 03

    Bring the method home

    Daily practices and community for maintaining alignment.

Our Sanctuary Houses & Forests

Our experiences unfold in places immersed in Nature: woodlands, clearings and green spaces that become true sanctuaries of stillness, listening and transformation. Discover the locations where we host our events, or suggest a special place worth honouring.

La Casa di Luce
Sanctuary House

La Casa di Luce

Attica, East Attica

La Casa di Luce is a Bed & Breakfast and holistic wellness center nestled in the quiet hills of Aghia Marina, near Athens. Its location is a key advantage: just 15 minutes from Eleftherios Venizelos Airport, 5 minutes from the sea and nearest beach, about 45 minutes from central Athens, and 21 km from Piraeus. It's easily accessible yet removed from noise, designed for the psycho-physical balance of its guests. Founded by Lucia Capretto, a therapist with decades of global experience, the property combines warm hospitality with authentic personal care. The rooms, named after the five elements (Energy, Air, Water, Fire, Earth), are decorated in earthy tones with wooden furniture and balconies overlooking the sea or mountains. Breakfast is prepared fresh daily; lunch and dinner are available upon request. Guests have access to a shared kitchen and garden, a dedicated yoga room, an outdoor mini-theater, free WiFi, and private on-site parking. Wellness is at the heart of Casa di Luce. The center offers a wide range of treatments: aromatherapy, Bach flower massage, lymphatic drainage, facial reflexology, and massages from global traditions—Hawaiian Lomi Lomi, Berber, Thai, Chinese Oriental, Mediterranean, and Hippocratic. The latter is paired with a three-day detox program. Don't miss the "Goddess massage," a 120-minute experience that addresses the body, mind, and energetic sphere, the result of nearly forty years of research, training, and direct experience. Beyond stays and treatments, Casa di Luce hosts workshops, seminars, art exhibitions, and performances, and offers its spaces for custom events. Amidst natural rhythms, Mediterranean light, and the scent of wild herbs, it invites you to slow down, restore your energy, and feel truly at home, as stress and worries gently melt away.

sulphurMediterranean pine forestsacred cave
Villa Floridiana
Urban Site

Villa Floridiana

Campania, Naples

Villa Floridiana: An Island of Quiet in the Heart of Naples Naples is a city of fire and thunder, but on Vomero hill, an invisible boundary exists where the urban clamor dissolves into the breath of ancient holm oaks. Villa Floridiana is more than a royal park; it is a bio-energetic lung, a secret garden where neoclassical elegance meets the wild strength of the Mediterranean scrub. Here, the air, rich with phytoncides, and the view stretching over the deep blue of the Gulf create immediate nervous system decompression. Gifted by King Ferdinand I to his morganatic wife Lucia Migliaccio, Duchess of Floridia, this land was conceived as a refuge of love and seclusion. Today, for us at Anima Silvae, it represents the perfect sanctuary for urban recalibration: a place where Bourbon history whispers to our senses and nature offers a "fertile void" to regenerate the neocortex saturated by city stress. Every path descending towards the sea invites you to let go of the superfluous; every artificial grotto is a portal to grounding. Island Effect (Urban Reset): The park acts as a natural "Faraday cage" against the city's acoustic noise, allowing the Reptilian Brain to lower its defenses and exit fight-or-flight mode. Neoclassical Geometry: The symmetry of the Villa's architecture serves as a visual anchor that the brain interprets as order and safety, reducing cognitive load. Mediterranean Biophilia: The presence of pines, camellias, and holm oaks stimulates the immune system through the inhalation of volatile organic compounds, increasing Natural Killer cell production. Welcome to your recalibration oasis.

Urban ResetForest BathingSilence
✨ The Guide

Aldo Razzino

Evolutionary Crystal Therapy Guide

Crystal Therapy
Forest Bathing
Botany
Operating zones
🏠 Studio Carinola
🟢 Zona Verde
I guide people through a path of body listening using minerals, plants and natural rhythms. My approach combines scientific evidence and tradition, without magical promises: only concrete tools to restore balance.
For Companies

Retreats for Companies & Teams

Team building programmes in nature with measurable results: stress reduction, group cohesion and mindful leadership.

Team Building
Leadership
Corporate Wellbeing

Frequently Asked Questions

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